We might have spent too much time sitting in front of our PC to do work or surf the net for information. Overuse of the computer might affect our muscles, tendons and nerves in the arms and upper back and cause a health problem called Repetitive Stress Injury or Repetitive Strain Injury (RSI). RSI will create recurring pain or soreness in the neck, shoulders, upper … Continue reading Workrave to Prevent Repetitive Strain Injury (RSI)