You may need to show your subordinates or clients how to run a software. Or you may want to discuss a project or create a tutorial about a website. Capture Fox, a nice and handy add-on to your Firefox browser can probably help you. This program can record your activities inside a Firefox Window or the activities on your computer frame by frame into a video file. Besides, it can also record your voice via a microphone to accompany the video.

The latest Capture Fox can be downloaded via the link here and it is free. Once users have installed it, users will find a button in the Firefox status bar. Users can click on the button to start recording a session while another click will stop the process. Users can check the duration of the screencast from the status bar itself. It is easy to use and allows users to adjust the video quality accordingly.